Ya know what's cool about running at the beach and trails? Everything. In fact, we have enjoyed the weekly beach run so much that we have decided to add another run to the schedule. These runs are for all fitness levels and are geared to get you in shape, or help you stay in shape, as well as prepare you for the upcoming outdoor adventures. The hill running/climbing is a must for training for the adventure/mud runs. Plus, trail running strengthens your ankles big time.
Check each time for the location of the trail run but the primary locations will be Calavera Lake in Carlsbad and Discovery Lake to Double Peak in San Marcos. Clicking on the location above will always get you a map and allow you to get specific directions from your area.
Parts of the trails can be rough so wear appropriate shoes. At this point the plan is to finish before sunset.
Watch the video for a better idea.
The benefits of running hills.
See you out there,