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Files
| Name/Description | Type | Size | Uploaded By | Uploaded On |
|---|---|---|---|---|
| Garlic Jim's Gourmet Pizza ... how they do they do it??? | Adobe Acrobat file | 1.6M | Jeanne | Nov 10, 2009 |
| Quick Start up Diet Guide 2009 | Adobe Acrobat file | 597K | Jeanne | Oct 29, 2009 |
| All members are permitted to borrow from our Library. To request a book be brought to a meeting for your use, please contact Jeanne by email or call your request. Please consider donating to our library books are not using anymore. Thank you! | a .docx file | 25K | Jeanne | Oct 26, 2009 |
| Instructions for Bob's Red Mill breads with Breadman machine. | Adobe Acrobat file | 51K | Lori McElhaney | Oct 21, 2009 |
| Intructions for Pamela's Bread mix with the Breadman machine. | Adobe Acrobat file | 57K | Lori McElhaney | Oct 21, 2009 |
| Instructions for Breads from Anna bread mixes in the Breadman machine. | Adobe Acrobat file | 62K | Lori McElhaney | Oct 21, 2009 |
| Resources that are available for accurate information on Celiac Disease. Web sites are listed along with informational books and cookbooks. | Adobe Acrobat file | 67K | Lori McElhaney | Oct 6, 2009 |
| A list of restaurants in Spokane and North Idaho that have gluten free options. | Adobe Acrobat file | 68K | Lori McElhaney | Oct 6, 2009 |
| A list of stores in Spokane and North Idaho that carry gluten free mixes, flours and foods. | Adobe Acrobat file | 48K | Lori McElhaney | Oct 6, 2009 |
| Adobe Acrobat file | 1.5M | Jeanne | Aug 12, 2009 | |
| Bette Hagman's Recipe for creamed soups | Word file | 25K | Lori McElhaney | Jul 24, 2009 |
| Two articles that can help a dentist identify those who may have celiac disease. Note also that the flavored tooth cleaner can contain gluten. | Word file | 43K | Lori McElhaney | Jul 19, 2009 |
| Instructions for using the Breadman Bread machine using the following mixes: Pamela's, Bob's Red Mill and Breads from Anna. These instructions have been modified by members to give good results for the Coeur d'Alene and Spokane area. | Adobe Acrobat file | 25K | Lori McElhaney | Jul 19, 2009 |
| Information on the Breadman Bread Machine that has been used to make gluten free bread. | Adobe Acrobat file | 13K | Lori McElhaney | Jul 17, 2009 |
| A list of antioxidants, government RDA's for vitamins, an article on Vitamin D from the sun and more | rich text file | 265K | Lori McElhaney | Jun 16, 2009 |
| Primer on Gluten Grain Sensitivities. This will be updated soon, this one is from 2006. As you know with all the research now there are always updates! | Adobe Acrobat file | 300K | Jeanne | Jun 3, 2009 |
| We have a lot of Gluten Free options for you this month. All GF meals have an * next to them. We are looking forward to serving you nice healthy gluten free meals. Location is next to Rosauers on the South Hill. Have questions, call 533-meal | Word file | 2.4M | Brigitte Harkins | May 7, 2009 |
| Vitamin overview and Similase GFCF information | Word file | 3.2M | Jeanne | Mar 11, 2009 |
| Coconut Almond Cookie Recipe | Word file | 24K | Carrie | Nov 9, 2008 |
| Recipes from November 2008 Meeting. Thank you everyone for all your hard work and driving from such far distances, your so great! | a .docx file | 5.7M | Jeanne | Nov 8, 2008 |
| Yokes Nature's center November specials....lots of Gluten Free! | Adobe Acrobat file | 4.1M | Jeanne | Nov 2, 2008 |
| Michlitch Spokane Spice Product list and Recipe for Katy's wonderful bread! | Word file | 46K | Jeanne | Nov 2, 2008 |
| 2008 also has GF ice cream cones you can find them at Pilgrim's in CDA. Super 1 has their new GF and Wonderful Exotic Rice Toast in 3 yummy flavors! | HTML file | 17K | Jeanne | Oct 29, 2008 |
| Maggie's South Hill Grill GF Menu! | Adobe Acrobat file | 600K | Jeanne | Oct 29, 2008 |
| Safe list 2008 | Adobe Acrobat file | 23K | Jeanne | Oct 29, 2008 |
| Yokes ad regarding Celiac Awareness...check it out!! | Adobe Acrobat file | 3.5M | Jeanne | Oct 5, 2008 |
| Price List and Order Form "Me Too Foods" Denise Lowhr & Jennifer Flagan Packer 208/610-8946 | Word file | 69K | Jeanne | Aug 22, 2008 |
| Tips to save time and money when making baking from scratch | a .docx file | 20K | Jeanne | Mar 9, 2008 |
| More on what comes after the diagnosis | Adobe Acrobat file | 149K | Jeanne | Feb 10, 2008 |
| After the diagnosis, what is next? | Adobe Acrobat file | 190K | Jeanne | Feb 10, 2008 |
| Adobe Acrobat file | 306K | Jeanne | Feb 2, 2008 | |
| Great Newsletter to keep you up to date on all thats going on in the Celiac News, and there is always a lot going on. | Adobe Acrobat file | 9.3M | Jeanne | Jan 22, 2008 |
| rich text file | 10K | Lori McElhaney | Dec 8, 2007 | |
| Good information on finding GF Turkey | a .mht file | 103K | Jeanne | Nov 14, 2007 |
| a .docx file | 33K | Jeanne | Nov 11, 2007 | |
| Nice list put together by Dallas Group. You can personalize it for your childrens needs. | Word file | 36K | Jeanne | Jun 6, 2007 |
| Updated infromation for Celiac Children | Adobe Acrobat file | 287K | Jeanne | Mar 25, 2007 |
| Sample Letter for Doctor pertaining to GF | Word file | 252K | Jeanne | Feb 8, 2007 |
| Great sight for specific dietary needs shopping | a .mht file | 220K | Jeanne | Dec 17, 2006 |
| HTML file | 34K | Jeanne | Aug 18, 2006 | |
| HTML file | 19K | Jeanne | Jun 1, 2006 |
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