Hi! My name is Diane and I'm a North Shore Mom of 2 children; boy 7 and a girl 6. I teach fitness classes for Moms and their preschoolers ages 0 to 5 years.
As a mom I understand the need to stay fit (and sane). It's hard to find the time away from your little ones to exercise so why not include them?
I run fitness classes that include your babies, toddlers, and preschoolers. These Child Friendly classes allow moms to get a great workout AND attend to your preschoolers' needs at any time. It's like an active playdate! Children can be included in the workout or they can play with the toys provided. Each class provides a full body workout and both you and your child(ren) get to have fun! This is a fantastic opportunity to connect with other moms in North Van with children of similar ages.
To register for these classes, please go to www.jumpstartfitness.ca to view the schedule and register online. All members of this group receive a $10 discount on classes.