Spartan Group Practice#3
- September 2, 2012 · 8:00 AM
This will be our last practice for the Spartan Race.
We did more on the second practice - with 7 obstacles, almost 5 miles of running and 160-175 burpees!!! So we are going to bring it up again another notch. This time, we will aim for 8 miles, 10 obstacles and 200 burpees. This is going to be another great one.
Go duckies, go!!! Quack, quack!!
Here are our photos of the previous practice:
http://www.northeasthighpeaks.com/photos/10408942/
Be at the Tarrytown Stop&Shop by 8am.
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Rollo
Today, we did 9 various exercises and 200+ burpees. Great job guys! See you at the race!
September 2
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Rollo
You can all fit in my car. If we drive early, we can get to the ADK and do the GR traverse! Hmmm...
August 31
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Lourdes A
Rita, I'm moving my CO trip on Sep 22nd so I'm not going alone. Let's hike this weekend then. I miss the mountains...
August 28
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rita c
I am avaiable Sunday only. Either one is good . Lourdes, I thioight you were going to co.?
August 28
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Lourdes A
how about doing this on sat and maybe somebody can lead a hike on sun or backpack sun to mon since it's a long weekend?
August 28
5 attended
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Merlin Tong
Assistant Organizer
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