TBF Lost Trail Half Marathon and Double Duathlon

  • March 2, 2013 · 8:00 AM
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The Lost Trail Half Marathon
The Lost Trail Half Marathon starts along the shore of Folsom Lake and after a short section on pavement begins climbing the small hills of the shoreline for an out and back course that veers once to a scenic point along the lake and returns up some short but steep hills, with aid stations spread evenly along the course. There is a climb up Mooney Ridge on the way back to the finish line. The 5K Run/Walk Course will be on a combination of crushed granite paths on the lakeshore, single track trails and some pavement on roads within the State Park at Folsom Lake.

Half Marathon
The Lost Trail Half Marathon Challenge starts along the shore of Folsom Lake and after a short section on pavement begins climbing the small hills of the shoreline for an out and back course that veers once to a scenic point along the lake and returns up some short but steep hills, with aid stations spread evenly along the course. There is a climb up Mooney Ridge on the way back to the finish line.

5krun/walk
The 5K Run/Walk Course will be on a combination of crushed granite paths on the lakeshore, single track trails and some pavement on roads within the State Park at Folsom Lake.


Aid Stations:
Aid stations will be located on the course at miles 1, 2.5, 3.5, 5, 6, 7, 8, 9, 10, 11 and 12 – each serving cold water, Electrolyte beverage, and CLIF Shot energy gels and Bloks

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The Double Duathlon Distance: Run 2 miles – Road Bike 6.5 miles – Run 2 miles – Road Bike 6.5 miles – Run 2 miles

Run – The 2 mile run course is the same for ALL THREE Run legs of the race. The course will run on granite paths, single track trails, and a small section on pavement with an aid station at the start of the run and the half way point.

Bike - The 6.5 mile road bike course is entirely on closed roads within Folsom Lake State Park. The course has several turns and twisting corners winding through the oak forest bordering Folsom Lake. Care should be taken on several sharp turns so as not to exceed safe speed limits. It is recommended to ride or drive the course prior to racing upon the course

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Volunteering:
TBF Racing always needs volunteers to help keep our events organized, safe, and fun. If you or a friend would like to volunteer, please email [masked]

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