Meditation at Northern Light Zen Center

Come practice meditation with our friendly group at the Northern Light Zen Center.  A wide variety of cushions, benches, and chairs are available to make all practitioners comfortable.

If you are new to our practice, please come 15-30 minutes before practice starts for a brief orientation. (Meetup is scheduled about 30 minutes early to accommodate orientation.) 

6:00  Orientation for new students
6:40  General arrival
6:45  Recite 4 Great Vows; 3 Bows
6:50  Chanting
7:05  Sitting meditation
7:35  Walking meditation
7:45  Sitting meditation
8:15   Reading from Zen Books
8:20  Discussion
8:30  Conversation and departure

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