Group Support and Weigh-Ins

  • Jan 27, 2014 · 6:00 PM
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Group Meetings and Weigh-Ins

The basic agenda for these meetings will be:


This is done privately and will not be shared.

Group Discussion/Group Activity

Topics will vary each week, Ex: Goal Setting, Importance of Water, Are You An Emotional Eater? Etc. Activities include speaker presentations, cooking demonstrations, and group exercise

Meetings will last approximately 90 mins with weigh-ins. Some activities or demonstrations will be longer. These will be noted in advance when possible. Since the meetings will be held at my home, fellowship after meetings is always encouraged.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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