March 24, 2014 · 6:30 PM
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Group Meetings and Weigh-Ins
The basic agenda for these meetings will be:
This is done privately and will not be shared.
Group Discussion/Group Activity
Topics will vary each week, Ex: Goal Setting, Importance of Water, Are You An Emotional Eater? Etc. Activities include speaker presentations, cooking demonstrations, and group exercise
Meetings will last approximately 90 mins with weigh-ins. Some activities or demonstrations will be longer. These will be noted in advance when possible. Since the meetings will be held at my home, fellowship after meetings is always encouraged.