New York, NYUSA
July 8, 2014
Ideally at least 4/ week. Perhaps more when the wheezing evolves into normal breathing.
Primarily to get into some sort of shape, build up endurance and such. But just as important, to appreciate this city a little better.
early mornings or early evenings.
I used to run 2 miles in about 15 minutes casually, maybe even down to 13 on a spry day. I think I'd be closer to 15-20 now.
Hello hello! My name is Martin and at one point I used to be somewhat in shape. That point is now a dot on the receding horizon.