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Health & Well-Being Meditation @ OM

  • Apr 1, 2014 · 7:15 PM
  • OM

A special event using specific Primal Sound (Mantra) and breath to heal body and mind. Bringing balance to the 5 elements (Earth, Water, Fire, Air, Consciousness) restoring health and well-being and peace of mind to your whole system.

Perfect for People suffering from Stress, Worry, Tiredness, Addiction, Anxiety, Depression, PTSD, Hyper Tension, CFS, M.E etc or indeed anyone who is interested in Health & Well-being in General.

Come along and attend this special event. This is a very simple and yet powerful and effective technique and used regularly can heal these long term conditions if combined with regular Asana practice.

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  • Richard

    Last but not least the mantra "amrita" from the heart. Phonetically sounds Amreetah!

    April 3, 2014

  • Richard

    For pranayama so ham breathing in and out and then ham sauh following the breath.

    April 3, 2014

  • Richard

    Lam vam ram yam ham from the pelvic floor to the throat chakra!

    April 3, 2014

  • Richard

    Enjoyed meeting new people and teaching meditation as always. It would be great to get feedback from other members!

    April 1, 2014

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