Jul 16, 2014 · 6:00 PM
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Are you stressed out, feeling over-whelmed? Do you need a break from your life? Wouldn't it be great to feel good about yourself and your life again? Then isn’t it time to do something just for yourself? Take a deep, full breath. In these stressful times, we all could use a relaxing, rejuvenating break.
If this sounds good to you, then join us in an opportunity to learn about and experience a powerful tool for maintaining your personal balance in an unbalanced world, a way to regain a more joyous, peaceful state of being. And all you have to do is breathe.
This dynamic breathing technique is called the Purging Breath. The Purging Breath allows you the opportunity to release physical and emotional stress, tension, and anxiety. And all the while, it’s restoring and re-establishing physical relaxation and chemical balance, emotional evenness and a sense of well-being, and, mentally, clarity in thought and focus. So come enjoy this powerful breathing technique and have an internal shower down to the cellular level! And come away from your experience with more vitality and aliveness and a new lightness of being in balance. We hope to see you on Wednesday, July 16th. Live lighter and happier now. Breathe.