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What Everybody Should Know... About How To be Gluten Free

Is Gluten Free For Me? Is a question many are asking themselves today. Best selling author, Joyce Goodman helps you answer whether you have a gluten intolerance or perhaps you are a suffer from celiac disease. She will share information on gluten free and low glycemic foods and the effect these foods have on the body’s metabolism.

 Joyce will prepare  a delicious gluten free meal and share lots of great information, much experience, with delicious recipes and a dash of humor to help you answer the question Is Gluten Free for Me?

Joyce Goodman, is a certified health and fitness coach, Active Aging spokesperson and Owner of the Bounce 2 Health, Wellness Center in Costa Mesa, California.  Having lost her son to a long battle with diabetes, Joyce made it her mission to help educate people on food and the effect it has on the body.

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