Apr 1, 2014 · 7:00 PM
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Patanjali, in his second sutra, lays out the definition of yoga: Yogas Chitta Vritti Nirodha. In these sessions, we'll continue to work our way through the yoga sutras. As usual, we'll start with a few opening slokas and a short meditation, read a few commentaries, and then share our thoughts, as we get to know one another.
For the next couple of sessions we will be working on understanding the "vrittis" laid out in sutras 5-12.
We'll meet at Russell and Judy's home in Laguna Hills.
Bring any texts you own.
7-7:30: Arrive and get comfy. Tea and biscuits will be served.
7:30 Begin with opening prayers and short meditation.
9:30 Closing prayers. Hard stop as a courtesy to our hosts.
Please join us at any time - better late than never! However, if you arrive during the 7:30-7:40pm window, please tiptoe in quietly and have a seat so as not to interrupt the opening prayers/meditation.