SahajaYoga Meditation is meant for everyone who desires to find his or her true self. A state, which is Joyous, Peaceful and which emits Love for everyone.
It is not just a book or a set of exercises but a living science that will open up to you gradually as your meditation become deeper, stronger and more fulfilling.
SahajaYoga Meditation was founded by Honorable Shri Mataji Nirmala Devi in 1970. It involves the awakening of a subtle spiritual energy known as the mother `Kundalini` which lies dormant in the sacrum bone, rolled up in a spiral of three-and-a-half coils. The gentle awakening of this Kundalini energy and the inner journey of self discovery is known as Self-realization.
SahajaYoga Meditation is now practiced in more than 120 countries with established seekers of more than .4 million all over the world .
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