I am an ADHD coach, I am creating this Monthly  ADD Coaching workshop to make more accessible life coaching for people with ADHD, by meeting monthly you get to know more about coaching, more about yourself and your ADD, you will also  benefit from belonging to a like minded community, for support and encouragement.

At the monthly workshops the format will be;Welcome, a topic, then Q & A time and lastly an opportunity to try our free buddy coaching.

The monthly workshop is free for the first meeting and $10 per person or family thereafter.

On top of that there will be the possibility of you joining one of the coaching groups should you wish.

There are 3 groups, one for parents of children with AD(H)D, One for teens and young adults, and one for adults with AD(H)D , each group will be limited to 8 participants maximum.

The groups will include

• Meeting for one hour by phone or in person bi weekly.
• Goals setting forms
• Accountability buddy
• In between session  support

By participating in ADD coaching you can expect to gain;

Increase in clarity, decrease in frustration, support, understanding, a judgement free space, effective systems and processes for dealing with ADHD, more understanding about ADHD, success in your goals and moving forward, increase in confidence, more tools for managing the traits of ADHD, increase in self esteem.

The cost to each participant will be determined based on location and how many are in each group,  if the sessions are to be held by  tele -conference they will be less expensive than if they are held at a venue, the cost  per month will therefore be on a sliding scale , between $35  -  $70  + TX each

The cost will not be incurred until just before the first session starts, that will happen as soon as we have enough members for each category. This coaching program will have an initial run of 3 months.