Welcome! We look forward to supporting each others goals!

Robert is a person who has yo-yo dieted in his younger years and then as disabled veteran gained much weight while living in pain from lower back problems, High Blood Pressure, High Cholesterol, Diabetes, Major Depression, and Extremely Painful Gout. This meetup group shares stories like his where fitness and nutrition led to major weight loss in excess of 100 pounds, No High Blood Pressure, No Diabetes, No Cholesterol, basically fitness brought the miracle of a quality of life back. His success led to him going back to school and becoming a Certified Personal Trainer through Penn Foster and the National Council on Strength & Fitness. He is presently working on New Certifications with NASM National Academy of Sports Medicine to continue to learn new techniques he can share with us all.