This group is for anyone who would like to empower themselves with tools to live their life to fullest. Have you ever wished you could feel as energetic and fresh at the end of the day as you had felt at the start of the day. Did you ever wish you knew a way to drop the mental tiredness, mental resistance and unlock your fullest potential.
"Art of Living Foundation", dedicated to empowering the individual to live life to it's fullest potential through Meditation, Yoga, Spiritual Wisdom and unique Breathing Exercises. Learn these powerful techniques from the members of the Art of Living foundation, the largest volunteer based organization active in over 140 countries.
Cornerstone of the Art of Living is Sudarshan Kriya, a powerful breathing technique that purifies and rejuvenates the body and mind.