Come and join us for classes on meditation and Buddhism at This Pose Yoga Studio in Nichol Hills. If you are interested in meditation, stress reduction, Buddhism or how to use Buddhist wisdom to deal with everyday problems and difficulties, this is for you.

Kelsang Namdrol, American Buddhist nun and Resident Teacher of Kalpa Bhadra Kadampa Buddhist Center, will teach the meditation classes with clarity, humor and through her own personal experience of meditation and practice of Dharma, Buddha's teachings.

Kalpa Bhadra Kadampa Buddhist Center is located in Wichita, Ks. and is dedicated to the lasting happiness of all living beings. Kalpa Bhadra offers ongoing meditation classes, retreats, workshops and other events. Buddha's teachings are practical advice for a happy life and they are for everyone, Buddhist and non-Buddhist.

For more information, visit www.meditateinkansas.org & www.facebook.com/KalpaBhadraWichita.

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We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

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