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Early Morning Wednesday Run

For those that are braving the cold and still running through this crazy weather we have been having- we will meet on Wednesday mornings at 6am.

We are scheduling an early morning Wednesday run from my office in Old Town.

Meet in the front of Element Wellness at 6am and we will go out for a 3-4 mile run along the Lakefront.

Element Wellness- 233 W North Ave

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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