Hi Wade, Thanks for the greetings. Thinking about joining the group for Wednesday's evening run. Any additional details I should know about? Thanks, Ben

Also, I am new to Washington, So where are the running tracks in Olympia/Lacey... i stay in Lacey.

Hi Wade.. I am looking for Runners whom I can run along with on Weekends.. I intend to be pretty regular on Weekends.. and Build up my stamina, and motivation to do longer distance. right now, I am mostly a run-walk kinda person.. without much stamina..

I have to say you missed a particularly freezing rain...I bet you're sad:)

Thank you fo ryour message Wade. I will try to work up some courage for Saturday.

Oh thanks!! This monday I am slammed :-( but the next one I should be able to. I love to run. I think I have the most fun with trail runs LOL!!

Hi!! I thought I could at least do the speed trainings. I am improving with my running so I would think I could do the group runs in the next couple of months if I keep going the way I am. Doing lots of trail running, up to 7 miles now and then I do shorter faster pace run and even run barefooted once in a while.
Look forward to seeing you guys next week

would love to do the run with the group on Tuesday
:-) might be a bit slow LOL

Yeah, with what I'm hearing about that night at Jake's I'm soooo there the next time you're going! ;-)

so I was looking at this running group and I was like wait a min I know that guy! :-)