September 22, 2012 · 9:00 AM
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Come out and join us for a FREE workout, have fun and get fit at the same time!
Kid's and guests are always welcome! We will have a teenager there to coral them as well as a park right outside! What ever as a parent you are comfortable with, so are we!
We will be choosing between Les Mills PUMP cardio workouts, P90X, Insanity, Chalean Extreme, Brazil Butt Lift, P90X2, Body Beast, Insanity: Asylum workouts! Advanced workouts will always be announced, so not surprises!
We have more than enough room. Bring yourself, bring friends, bring anyone who would be interested! Please RSVP though. We do have a kid's area and in most cases have someone to look after them! So no excuses! :) This is a stress free, no drama zone! We are all there to Take Back Our Lives!
Just starting out!? No worries everything can be modified and you need no equipment!! Just bring a towel and water!