Regular Weekly Meditation

Meeting every Monday. We start with a  five minute metta (loving kindness) meditation, followed by sitting and walking practice. We complete the session with a group chant, dharma talk and q&a, usually led by our dharma teacher, Lisa Ernst. This is an opportunity to learn more about the teachings and practical application of practice in everyday life. People of all levels of experience are welcome, from beginners to experienced meditators. For your first time meditating with us, please be sure to arrive 15 minutes early for orientation. Please note that we start promptly at 7 p.m.

 

 

 

 

 




 

 

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  • Lisa E.

    Chloe, the support of a group, or sangha, is really foundational to deepening the practice and staying on track, so you're wise to be taking this step. We look forward to meeting you.

    May 15, 2013

  • A former member
    A former member

    The teachings of Buddha got me through an extremely difficult period of my life. I've since tried to meditate regularly, but have found it is difficult to hold myself accountable. I hope joining a group of like-minded people will help me stay on track.

    May 14, 2013

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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