Bring your friends & family.
All over the age of 18 are welcome.
If you can arrive @ 8:45 to fill out and sign Waivers & Membership forms that'd be great.
You can take care of that in advance by downloading them from our website under Practices "What to Bring" hyperlink "Waiver"
Dress appropriately for morning weather. Layers are a good idea. Dri fit closes are best.
Let's have some FUN! See you there!