Ananda Mandala is a guided chakra meditation, it's purpose is to activate the Kundalini. It includes a Pranayama breathing, and chakra awareness meditation. Once the Kundalini is active, participants will experience a nice spiritual state. The Oneness Blessing (Deeksha) will then be given with the intent for the participant to have a lasting spiritual shift. Deeksha is a divine energy transfer which creates a neurobiological shift in the brain. Freeing you from the suffering created by the mind, slowing or disengaging from scattered thought, and attuning the brain to higher level of awareness.
Please join us :)