Oneness Blessing & Ananda Mandala (Kundalini and Chakra Meditation)

Ananda Mandala is a guided chakra meditation, it's purpose is to activate the Kundalini. It includes a Pranayama breathing, and chakra awareness meditation. Once the Kundalini is active, participants will experience a nice spiritual state. The Oneness Blessing (Deeksha) will then be given with the intent for the participant to have a lasting spiritual shift. Deeksha is a divine energy transfer which creates a neurobiological shift in the brain. Freeing you from the suffering created by the mind, slowing or disengaging from scattered thought, and attuning the brain to higher level of awareness.

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  • Angi

    Ahhhhhh!

    October 28, 2013

  • John C.

    Great

    October 26, 2013

  • Alyssa A.

    Is this strictly meditation or does it involve yoga? hot yoga?

    October 24, 2013

    • Susan M.

      Hello Alyssa! The last time we did this, I know many of the participants had just completed a hot Pilates class. So, if you are interested in doing that, you would need to show up earlier. If you are just interested in the meditation & Blessing, then just shoe up at noon ; )

      October 24, 2013

  • John C.

    I love doing the Ananda Mandalla. Translated the bliss Mandalla

    2 · October 24, 2013

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