Mixed Mod

This will be a mixed modality class including focused exercises for both mind and body from Hatha Yoga, Vinasa Yoga, Pilates and Karate. You will experience a unique workout that is gentle yet productive physically and mentally. A great way to kick start your week!

This is an 8 week session beginning Feb. 4th

8-week session $80.00

Walk-In $15.00 (upon availability)

First Class FREE for new students! (fee prorated afterward)

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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