This will be a mixed modality class including focused exercises for both mind and body from Hatha Yoga, Vinasa Yoga, Pilates and Karate. You will experience a unique workout that is gentle yet productive physically and mentally. A great way to kick start your week!
This is an 8 week session beginning Feb. 4th
8-week session $80.00
Walk-In $15.00 (upon availability)
First Class FREE for new students! (fee prorated afterward)