Hometown: Pittsburgh, Highland Park
April 17, 2011
I enjoy classes taught by other teachers. I live in Highland Park and teach in Monroeville.
I am registered with Yoga Alliance as a RYT-200. I teach Kundalini Yoga to adults, teens, and yoga poses and exercises to preteens. I completed training for a Kundalini Research Institute level 1 certification. and am now working on a level 2 certification.
Putting students and teachers together in a way which also gives students a voice in requesting workshops or better enabling students to find teachers and classes.
Daily practice and including meditation.
Science of Breath by Yogi Ramacharaka.
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