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Holiday Peace- Open Heart Meditation (West LA)

  • Dec 19, 2012 · 7:30 PM
  • This location is shown only to members

Experience peace and calmness during the holidays :) Join us for Open Heart Meditation...

"We are meant to be happy.

That has always been something we strive for in this life. In fact, if we look at the motivations behind our thoughts and action conscious and unconscious they are all to get us closer to the feeling, or at least the idea, of happiness.

Some of us have long asked why we cannot hold on to happiness. For all of the scholarship and human insights across the centuries, nobody has found a complete and enduring answer. Perhaps because it has been too close to see…

The answer, the key, is our heart."


Irmansyah Effendi, M.Sc., Founder Padmacahaya Institute


The Open Heart Meditation is a very easy-to-learn, heart-centered meditation that helps you experience the peace and joy that is already within your heart through the simple technique of relaxing, smiling and surrendering.

At the Meetup we will walk you through the basic steps (relax, smile and surrender) of heart meditation so you can become familiar with the process, then we will do the Open Heart Meditation together.

The Open Heart Meditation is a beautiful, guided meditation that connects our hearts to True Source, the Source of Love & Light (we use the non-denominational term "True Source" but you a free to use whatever word feels right for you- God, Spirit, Universe etc...). The Open Heart Meditation also helps cleanse negative energy and emotions from your heart and replace it with Love & Light in a very gentle, surrendered way.

Most people feel very relaxed and peaceful after the Open Heart Meditation. With practice, as our heart becomes stronger, we become more peaceful, joyful and able to follow our heart's own inner guidance to be happier in our daily life.

If you have any questions you can contact Jennifer[masked]

We hope you'll join us Weds nights at 7:30!

With Love & Light,
The LA Open Heart Community : )

www.HeartSanctuary.org


p.s. FREE DOWNLOAD...
If you'd like to download the Open Heart Meditation and enjoy it at home please click here: http://tinyurl.com/6tsywwe


1. Scroll to the bottom of the page and click on the
2. "Free Downloads: Get Open Heart Meditation" link
3. Click Save, download onto your computer and enjoy!
4. You can also go to our FREE Download page for more info too (just go to the bottom of our About page)

p.p.s For more info about our workshops please see the our Meet Up Calendar or go to:
www.OpenHeartWorkshops.com

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  • Bianca J.

    My boyfriend and I missed last week, but have been eager to go back since first attending the group ! See you Wednesday :)

    December 17, 2012

    • Anyez

      See you both this wednesday :)))

      December 17, 2012

  • Robbie

    Do I need to bring anything specific?

    December 10, 2012

    • Anyez

      Hello Robbie :) No need to bring anything but yourself. The meetup is free, and we suggest you dress comfortably. See you soon!

      December 11, 2012

    • Robbie

      Great! Thank you.

      December 11, 2012

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