This is a group for anyone interested in kickboxing. Our class is designed as a fun social atmosphere where everyone holds the top of the line Muay Thai Fairtex Pads for each other. Sessions begin with footwork and a light warmup followed by a series of combinations that we work on the pads with boxing gloves provided by our gym. Classes take place in our state of the art training facility with an amazing view of the GW bridge right next to New York City. Come learn kickboxing with new friends in a relaxed, clean, professional setting. As the Spring approaches we may also add scenic jogs across the hudson river (over our neighboring bridge) with the New York City skyline as our backdrop.