All Levels Group Kettlebell Training

Group Kettlebell Training is a comprehensive one hour class that includes mobility and flexibility, core stability, strength, power and conditioning. PLEASE DO NOT RSVP FOR THIS UNLESS YOU HAVE COMPLETED THE INTRODUCTORY PROGRAM. For more information on this and other classes, please email Christine at [masked].

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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