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All Levels Group Kettlebell Training

Group Kettlebell Training is a comprehensive one hour class that includes mobility and flexibility, core stability, strength, power and conditioning. PLEASE DO NOT RSVP FOR THIS UNLESS YOU HAVE COMPLETED THE INTRODUCTORY PROGRAM. For more information on this and other classes, please email Christine at [masked]/p>

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  • Tracy

    It was rather ambitious of me to think I would be rested from my vacation... I've been up since 3 AM...see y'all Wednesday!

    October 14, 2013

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