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All Levels Group Kettlebell Training

Group Kettlebell Training is a comprehensive one hour class that includes mobility and flexibility, core stability, strength, power and conditioning. PLEASE DO NOT RSVP FOR THIS UNLESS YOU HAVE COMPLETED THE INTRODUCTORY PROGRAM. For more information on this and other classes, please email Christine at [masked].

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  • Joe S.

    Feel better Tracy. Everybody seems to be getting something.

    December 6, 2012

  • Joe S.

    Looks like a large group today! The program today is new and lots to go over so arriving early to do movement preparation and to leave time for us to go over the plan would be great! See you guys later today!

    December 6, 2012

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