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Ladies Outrigger Trial - 10:30 AM

Chaotian Ladies, to help us identify the ladies lineup for Richmond and to help with your development, we are holding outrigger trials on 7/27. Here is the format:
1. 30 minute windows with 4 available spots
2. Cycle paddlers through so they can rejoin the 9 AM and 10:30 AM practices
3. Use an Outrigger Canoe (OC-2 person boat) - Ladies will paddle in the front seat
4. Paddlers do not steer as I will be doing that from the back seat, while balancing the boat
5. After a warm-up to the start line, the paddler will race 300M which should feel like a 500M race in duration. *fastest ladies’ time in 2012 was 2:09 (M:SS)
6. Paddler will stay on 1 side – no swapping during race
7. I’ll use GPS - more accurate and no line of site errors
8. Times posted using unique personal numbers - no one will know your time unless you tell them!!

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  • Serra

    Randy - switching from 9 to 10:30 so I can get warmed up. Serra

    July 25, 2013

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