Total body Conditioning - Thursday Night

Chaotians, Karen Davidson will be providing us a weekly total body conditioning class at the Covenant Presbyterian Church fitness wing (accessibly via Dilworth Rd) for the months of Dec, Jan, and Feb. All fitness levels are welcome as she provides variations for each exercise. Her regular rate is $12/session, but Chaos subsidized the fee and cost is now $5 per person.

What a great way to stay active and connected in the off season!!

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  • Dawn A.

    Sorry to miss this great work out but nursing a sinus infection.

    January 9, 2014

  • Teri H.

    I'm not going to make it this Thursday . Will help with fitness evaluations at Giang and Valerie's .

    January 8, 2014

  • Larry C.

    Com'on everyone. This is better than drinking wine. Well almost better.... :)

    January 5, 2014

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Rafaël

We just grab a coffee and speak French. Some people have been coming every week for months... it creates a kind of warmth to the group.

Rafaël, started French Conversation Group

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