Total body Conditioning - Thursday Night

Chaotians, Karen Davidson will be providing us a weekly total body conditioning class at the Covenant Presbyterian Church fitness wing (accessibly via Dilworth Rd) for the months of Dec, Jan, and Feb. All fitness levels are welcome as she provides variations for each exercise. Her regular rate is $12/session, but Chaos subsidized the fee and cost is now $5 per person.

What a great way to stay active and connected in the off season!!

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  • Matthew

    The workout was great, thank you Karen and everyone. Sorry I can't make this sat but I plan on next Thursday.

    January 30, 2014

    • Randy C.

      Nice meeting you Matthew and Anne!

      January 31, 2014

  • Larry C.

    Oh! I can't wait for the PAIN! *&^%$^&
    No Pain, No Gain.
    Then some Wine to help you feel fine! :)

    January 30, 2014

  • Prabhu

    Can we have upper body and core workouts please?

    1 · January 27, 2014

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