We meet in the lobby for a quick introduction at 3:45pm. Class starts at 4pm. Please remain in the lobby until the start of our session. If necessary, I can be reached at [masked].
Section 1 (4pm-6pm): Meditation and exercise; fundamental concepts in Buddhism.
Section 2 (6:05pm-7pm): Intermediate and advanced concepts in Buddhism.
Although section 2 is open to everyone, attendance is optional.