Open Dragon Boat Practice - Paid 2012 Club Members Only

  • May 7, 2013 · 6:00 PM
  • This location is shown only to members

This practice is an open practice and recommended for paddlers that have participated in the "Learn to Paddle" class AND have paid for a club membership.

Our typical practice consists of a 5-10 minute warm-up paddle at 50% intensity.  We will vary the practice to enhance our endurance for races and focus on elements that need work based on the coach's assessment of our progress.  Each practice is a fairly intense workout and not intended for those who are looking to focus on technique.

 

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  • Jeri V.

    Had a great time! Thanks guys!

    May 8, 2013

  • Lizette R.

    ohhh the things we learned ... Thanks Laura for the coaching and steering!

    2 · May 7, 2013

  • Jën

    What happens on the boat stays on the boat! ;)

    1 · May 7, 2013

  • Melissa

    It's not looking good for today. If I can break away on time I'll show up.

    May 7, 2013

  • Maria L.

    Sorry Folks have to cover a late meeting

    May 7, 2013

  • Dawn K.

    Yay Toni's back!!!

    1 · May 6, 2013

  • Laura P.

    Charlie is coaching

    1 · May 4, 2013

12 went

  • Laura P.
    Coach Paid Member thru Dec. 31, 2014
  • eva
    Komodo Dragon Coach/Steer Member 2012
  • Linda Nicol P.
    Paid Member Thru June 30, 2013
  • Gary F.
    Member November 17, 2013
  • Andrea R.
    Paid Member thru Dec. 31, 2014
  • Toni S.
    Paid Member thru Dec. 31, 2014
  • Jeri V.
    Coach, Paid Member thru Dec. 31, 2014
  • mark
    Club Steer, Paid Member thru December 31, 2014
  • Lizette R.
    Paid Member Thru January 26 2015
  • Jën
    Paid Member thru Dec. 31, 2014
  • Dan C.
    Paid Member thru Dec. 31, 2013

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