February 7, 2014
Mark Spain, president, Florida Macintosh Users Group. I'm active with the iOS group as well, which is part of FLMUG.
Florida Macintosh Users Group
Fine. It will be interesting to see where we go from here.
Sounds like you are busy, and hopefully productive as well. Would be honored to have you as a guest in Winter Park, when you find a way to SQUEEZE it into your schedule. Free Time is never without a cost, or is it? Talk about a big WHAT IF...Stay focused.
Thanks for the warm welcome Mark! The easiest and quickest way to find out information about Fia's is via the Facebook Page: https://www.facebook.com/fiaspaleo?ref...
Personally I have been doing Paleo for almost a year now but having moved down here recently from Delaware, I've been fortunate to fall into this job.
Hi Mark - I have not seen that movie. Sounds like a good one to watch tonight - thanks! I will certainly try my best to answer any questions you might have. My diet is a little more limited than just keto - I have a few other exclusions that a lot of keto people do okay with. I have chronic Lyme, and many sensitivities with it - and have been biohacking for more than a decade. Still learning all the time, and trying to maximize my health every way I can! Nice to meet you.
Hello again Mark, so glad you decided to join and that your health has improved so much through Paleo. I hope our groups can meetup one day as well.
Hi, Mark! Good for you! We need many, many more people like you. My husband and I own a health and wellness center in Tuskawilla (Winter Springs/Oviedo) and support the commUNITY in Natural Health and Sustainability practices. We have 2-3 meetings a month for like-minded individuals, families and groups. I'll be attending upcoming events at the SSN and hope to meet you.
Thanks for welcoming me Mark! :-D
Thanks Mark! Looking forward to attending a meetup.
Thanks for the greeting. I cleaned out my freezer, fridge, and cabinets before I started. No potatoes, specially yams and sweet potatoes, no legumes, beans, no soy, and no dairy. Tough finding placed I can order anything besides a salad though.
Hi Mark! Thanks, for your friendly greeting. I look forward to meeting you too and also the members of Orlando Paleo Diet.
Thank you Mark. It's been a struggle to stay consistent with ketogenic, especially during the holidays. It's just so foreign to me to add lots of healthy fats, when I'm used to more protein. If only I could handle raw dairy, which would help me add more fat.