All are welcome here!

Our meditation practice group offers different meditation techniques and formats in a sacred space. The goal of our group is to experience different meditations that allow us to grow our personal practice. Through our group format we can discover new techniques and opportunities for personal practice and spiritual growth. We do not follow any single discipline or belief system. All levels, spiritual paths, and meditation practitioners are welcome.

We believe that each of us is teacher and student. Through sharing our experiences we learn from, and teach, one another. We do not believe there is only one right way to meditate. Any method that leads to healing, personal growth, or spiritual enlightenment IS the right way.

We offer 2 different meditation sessions every Saturday except the first Saturday of each month. The 2 sessions are as follows:

6 PM: Unguided Crystal Bowl Meditation
- Live Root, Heart and/or Crown Chakra Crystal Bowl with recorded music
- Chant Om to connect with universal energy
- Unguided, meditation is approximately 45 minutes in length
- Best for those that have meditated before or do not need any guidance

8 PM: Saturday Night Meditation
- Live Root, Heart and/or Crown Chakra Crystal Bowl with recorded music
- Chant Om Shanti Om 108-times followed by 12 oms (bring your mala!)
- Various formats: unguided, semi-guided, chanting, etc.
- Format description posted to specific Meetup gathering 2-3 days before meetup
- Meditation is approximately 45 minutes in length
- Great for beginners and all levels as there is more guidance
and discussion before and after the meditation

NOTE: On the last Saturday of each month the 8 PM meditation will be either a mantra chanting meditation or satsang-style meditation. Check the meetup details a few days before the meditation for specific information and to download a copy of the mantras that will be used.

There is never a fee to attend any of our meditations; however, we do accept gratitude donations which are given to Spiral Circle in gratitude for their support and use of their sacred space for free.

If you become chilled easily, please bring a light covering to ensure your comfort during meditation.

We look forward to sharing meditation with you soon! Please let us know if you have any questions.

Namaste...
Karen & Troy
Group Facilitators & Fellow Meditators

"Prayer is talking to God. Meditation is listening."