Osho Active Kundalini Meditation

Invitation to experience the Osho Active Kundalini Meditaiton in a group environment. 

All are invited.

No prior experience necessary. Detailed instructions will be provided prior to meditation and there will be opportunity to ask questions.

Clothing - Wear lose comfortable clothing.


11:00AM - Welcome followed by description of Osho Kundalini Meditation. 
11:15 AM - Osho Kundalini Meditation 
12:15PM - Silent sitting / Short Osho Audio talk 

After the meditaiton we will sit in silence and stillness that meditation created. Listen to Osho's words which is a meditation in itself, celebreate the experience with dance.

12:30 - Light refreshers and Sharing Q&A

Osho on Awareness and Relaxation

Step 1: Daily Watching

“Start being aware with day-to-day, routine actions, and while you 
are doing your routine actions, remain relaxed.

“There is no need to be tense. When you are washing your floor, what is the need to be tense? Or when you are cooking the food, what is the need to be tense? There is not a single time in life that requires your tension. It is just your unawareness and your impatience.

“I have not found anything — and I have lived in all kind of ways, with all kinds of people. I have always been puzzled: why are they tense? It seems tension has nothing to do with anything outside you, it has something to do within you. Outside you always find an excuse only because it looks so idiotic to be tense without any reason. Just to rationalize, you find some reason outside yourself to explain why you are tense.

“But tension is not outside you, it is in your wrong style of life.

Step 2: Accept yourself 

“You are living in competition — that will create tension. You are living in 
continuous comparison — which will create tension. You are always thinking 
either of the past or of the future, and missing the present that is the only 
reality — that will create tension.

“Just find your own talent. Nature never sends any single individual without some unique gift. Just a little search…. Whatever qualities and whatever talents you have, use them to the fullest, and the energy that is involved in tensions will start becoming your grace, your beauty.

Step 3: Be an Artist of Love 

“Whatever you are doing, do it with such love, with such care that the smallest 
thing in the world becomes a piece of art. It will bring great joy to you. And 
it will create a world without competition, without comparison; it will give 
dignity to all people. It will restore their pride, which religions have 

“Any act done with totality becomes your prayer.”

Osho, The Hidden Splendor, Talk #11

About Osho Kundalini Meditation 

Kundalini acts like an energetic shower, softly shaking you free of your day 
and leaving you refreshed and relaxed.


Osho Resources

Osho on YouTubeOsho 

Living Osho series on Youtube 
Talks by Osho Devotee Swami Satya Vedant where he summarize Osho's Vision on specific topics and shares short meditation techniques - 

Osho e-services (no cost)

Osho Monthly Newsletter with interesting news and 
articles- visit - www.oshonews.com 

Daily message / Osho Quote on email - Personalised -http://mysamasati.com/index.cfm?view=samasati

Osho Print and online Magazine 
published from California (subscribe here) 

Download Osho Audio and morehttp://www.oshoworld.com

About Osho Meditation Resort, Pune, 
India and lot morehttp://www.osho.com

Osho Meditation events in North Americahttp://www.oshona.com

Osho Atlanta http://www.oshoAtlanta.com


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  • Rod R.

    I believe in communication without words.

    June 11

7 went

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