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FOODS AND MOODS WORKSHOP

FOODS AND MOODS WORKSHOP

In this workshop you will learn:
How certain foods affect our moods
Role of neurotransmitters
Motivating Vs. De-motivating meals
Tips for improving moods/ meals to balance mood

COST: *$ 25 *(BY PRE-REGISTRATION ONLY)
Register online here https://www.paypal.com/ca/cgi-bin/webscr?cmd=_flow&SESSION=i46VHIyw6UQSBlmk_St2EDKOIYi4xQkxryB0A7SPSWTzBLvY6SmCJzLxqVy&dispatch=50a222a57771920b6a3d7b606239e4d529b525e0b7e69bf0224adecfb0124e9b61f737ba21b081986471f9b93cfa01e00b63629be0164db1

* (No walk-ins please as we are pre-odering the snacks)

*Includes sandwiches and tea sponsored by Chef Justin Scott of Kudos Cuisine

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WORKSHOP SCHEDULE:
3:00- 3:15 pm- Registration
3:15- 4:15- Foods & Moods
4:15- 4:30- Q & A
4:30- 5:00 - Snacks/Networking

Stay motivated!

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