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Healthy Living & Cooking Show: Sprouting

Theme: Sprouts 

Venue: Miele Gallery, 433 Bank Street

Your invited to join us for lunch. This event will showcase how to prepare delicious Gluten Free, Vegan and Healthy Gourmet recipes for you and guests to enjoy! 

Will be showing how to to do your own sprouting and you will learn about bio-genic foods and how to create a delicious meal with sprouts.

Presented by Chef Justin Scott (Kudos Cuisine) 

Manali Haridas, Lifestyle coach (Zen for You)

Organic Menu 

Heirloom Rainbow Heritage Gardens Bean Medley/Wild Rice cooked in Darjeeling Green Tea/Roasted Garlic Puree on a nest of various Sprouts with Rosemary Meyer Infused Extra Virgin Olive Oil garnished with O' Grady Farms Micro Seedlings


Camino Chocolate Vegan Mousse Cake with Sprouted Almonds

In this show you will experience:

- Description of inspiration behind recipe, organic fair-trade food, sustainable ingredients and local farms

- Tasting and learning on how to cook the recipe in quick easy steps - Coaching on health benefits, healing properties, nutritional values - Networking and getting latest health updates

- Receive a copy of the recipe and complimentary organic, fair-trade all natural pure leaf herbal tea.

*Limited number of Seats available. Book your spot today!

Investment : Cost: $ 25 per person to cover food costs.

Register online here:

Join or login to comment.

  • Justin S.

    There is Free parking on the street

    March 22, 2014

  • Justin S.

    Excited to have Sarafino sponsoring the GOLD medal award winning ORGANIC EXTRA VIRGIN Olive Oil MAURO – Terre Di San Mauro & Camino Amigos sponsoring the raw natural cocoa powder and chocolate for our guests to enjoy!

    1 · March 18, 2014

  • Sophie

    I've registered but unfortunately I cannot eat chocolate. Perhaps I could get a substitute dessert: vanilla or tapioca mousse/pudding or similar.

    March 16, 2014

    • Justin S.

      Hi Sophie, happy to hear you will be attending. I will be able to accommodate your request and create a special dessert substitute with no chocolate, non-dairy, vegan and GF. Thanks for notifying me ahead of time. Cheers!

      1 · March 16, 2014

  • Justin S.

    Happy to announce that organic fair trade co. Camino Amigos will be sponsoring the chocolate and having a gift for guests who attend the event. Tickets are still available, limited spots left.

    March 14, 2014

  • Justin S.

    Hi friends, check out our last review from the last episode.

    March 8, 2014

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