Kinetic Meditation is a unique and fun class where you will be guided how to efficiently reduce your pain and tension using the art and science of movement and touch therapy.
Come join us on this weekly 90-minute journey through dance and bodywork where you will not only learn how to heal yourself but you will also learn how to help others and have fun in the process!
A typical class goes like this:
10-min Intro of lecture and partner bodywork instruction.
60-min of Kinetic Meditation instruction.
20-min of cool-down self-care bodywork and partner bodywork guidance.
Grab your workout clothes and let's discover how to unwind our tension and melt our stress away with these ancient techniques that have been re-developed.
All while in a spacious, gorgeous, and clean candle-lit dance studio with LIVE MUSICIANS AND DJ'S IN EVERY CLASS, making it a sound healing experience as well.
NO SHOES, NO JUDGEMENTS AND NO EXPERIENCE NECESSARY.
Just bring some workout clothes, some water, a small hand towel (optional) and an open mind (NOT optional).
About Edan Harari, LMT
Edan Harari, LMT, is the founder of Kinetic Massage Therapy. He has developed this unique Dance Therapeutics workshop after years of experience as a house dancer, bodyworker, bodywork instructor and yogi. In addition to teaching classes, Edan has a private practice at Kula Yoga Project in TriBeCa where he performs advanced orthopedic bodywork with patients who suffer from various musculoskeletal conditions. He specializes in treating the back, neck and shoulders by combining a variety of bodywork modalities including Ortho-Bionomy and the Kinetic Massage method, which he has developed himself. Edan continues to receive much press in both online and print publications, such as DailyCandy, VitalJuice, The Lost Girls and magazines in Italy and Japan that have covered Edan and his unique methods. He has taught both online and in person at the Learning Annex, The New York Open Center, and at various workshops and wellness retreats throughout the U.S. and abroad.