Let's do Yoga Outdoors

 

Outdoor Afro will be having an outdoor yoga session within nature with Sanctuary Yoga. This session is a level one for beginners. You will be getting use to your body, and learning how to release stress within your muscle structure.

The yoga technic used will be: Sivananda  and Raja yoga.

 

What to do before coming:

  • Get plenty of rest
  • Don't eat 3 hours before

 

What to bring:

  • Towel
  • Mat (One can be supplied if you don't have one)
  • Socks (barefoot is preferred)
  • Comfortable light stretchable clothing (stretch pants and top)
  • Water
  • OA Waiver

 

 

*****Please bring a signed copy of the OA waiver to turn in..Please click the link gain access to print the waiver...http://files.meetup.com/2045381/REQUIRED%20Outdoor%20Afro%20Trip%20Waiver.pdf.*****


 

********* More information to come *******

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  • Alicia w.

    Excellent

    July 22, 2013

  • Cliff S.

    I enjoyed doing yoga for the first time and I wouldn't do it anywhere else; other than outdoors. Doria you rock!!! Really enjoyed everyone that came to this event. Everyone was warm and inviting. I can't wait until the next Outdoor Yoga!!!

    1 · July 22, 2013

  • Nicole

    I SO enjoyed this session. Great instructor, great group of folks to connect with. Best of all I left fully relaxed. Thanks for coordinating Cliff!

    July 21, 2013

  • Linda T.

    I'm happy I went!

    1 · July 21, 2013

  • A former member
    A former member

    A great way to start the day and the week.

    1 · July 21, 2013

  • Michael B.

    Great introductory session! Glad I went. I plan to continue. Thanks for organizing!

    1 · July 21, 2013

  • Cliff S.

    I want to thank everyone that came out to Yoga Outdoor. It was a wonderful way to do yoga. Stay tuned for the next date for Yoga Outdoor.

    2 · July 21, 2013

  • Cynthia S.

    Dangit! I walked out to my car this morning, excited for some outdoor yoga action, and my tire was completely flat! Must have run over something on my way home from Big Basin yesterday. Waiting for AAA instead. Sorry I couldn't make it!

    1 · July 21, 2013

  • Alicia w.

    Hi Cliff
    I'm scheduled to attend the Yoga in the park this morning at Lake Merritt and do not have access to a printer to print out my waiver. Can I still attend this morning?

    1 · July 21, 2013

  • Cliff S.

    Here is the link to the waivers, sorry for the oversite. *****Please bring a signed copy of the OA waiver to turn in..Please click the link gain access to print the waiver...http://files.meetup.com/2045381/REQUIRED%20Outdoor%20Afro%20Trip%20Waiver.pdf.*****

    July 20, 2013

    • Yolanda

      Got it, and paid online. See you tomorrow!

      July 20, 2013

  • Linda T.

    Will there be waivers on site?

    July 20, 2013

    • Cliff S.

      I will have a few, but please download and bring a signed waiver. Let me know if your having difficulty in finding the waiver on line.

      July 20, 2013

  • Sabrina J.

    Sorry, I'm working

    July 20, 2013

    • Cliff S.

      I'm sorry your not able to make it. There will be other future opportunity.

      July 20, 2013

  • Yolanda

    Where do I get the waiver? May I pay in person?

    July 20, 2013

  • Sabrina

    Unfortunately, I had to make a trip out of town, won't make tomorrow. Hope to participate next time. Enjoy!

    July 20, 2013

  • Val

    When do I need to confirm by? I won't know for sure until Saturday afternoon whether I will be able to go. Haven't done yoga outdoors for a long time and it is awesome! Thanks!

    July 16, 2013

    • Cliff S.

      Val, you can confirm on the day of....just be sure to pay on-line. You will not be able to pay on-site. I look forward to seeing you there.

      1 · July 19, 2013

  • Michael B.

    On further review, i'm good on the mat....i will bring my own lol ;-)

    July 8, 2013

  • Lisa de G.

    where is this going to be at lake merritt

    July 8, 2013

  • Michael B.

    trying something totally new...will need a mat... definite beginner

    July 7, 2013

  • Cliff S.

    Hello Outdoor Afro Family, this is going to be a great event. We will be yoga at a very beginners level and this is the first out of many more yoga events. I hope to see you all there!!

    June 28, 2013

  • Terry G.

    Not available on Sunday ... Church! Hope the day does not change.

    1 · June 21, 2013

  • Terry G.

    Not available on Sunday ... Church! Hope the day does not change.

    1 · June 21, 2013

  • Sabrina J.

    I've love to join you guys! I'm not working so far, however my work schedule isn't complete until 2 weeks from now. My "yes" is tentative..fingers crossed ;-)

    June 20, 2013

  • Cliff S.

    This event could possibly be moving to Sunday July 21st. Be sure you are available on that day.

    June 13, 2013

  • Cliff S.

    Outdoor afro family, the yoga sessions will be offered within a series starting with the beginners level and moving through 3 other levels. This is perfect, because this is just what the doctor ordered. With all the hiking, I need a good stretch.

    June 13, 2013

  • Erika L. A.

    This is so perfect and so awesome - I wish I wasn't going to be out of town!! I am interested in future yoga sessions!

    June 13, 2013

  • A former member
    A former member

    Sunday, July 21st still works for me.

    June 13, 2013

  • Cliff S.

    This event could possibly be moving to Sunday July 21st. Be sure you are available on that day.

    June 13, 2013

10 went

Your organizer's refund policy for Let's do Yoga Outdoors

Refunds are not offered for this Meetup.

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