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It's that time of year again where it's the perfect time to take our yoga and meditation practice outdoors to experience the beauty of nature and reconnect with your mind, body and spirit.
Please bring hydration, an open mind a friend and a mat. We will meet at the Turtle Pond, at the south end of the Great Lawn on the cement (not the grass). If it is raining, class will be cancelled.
Class will be a slow, mindful, alignment based flow approximately equivalent to level 1/2 or 2 class. We will be concluding with a meditation.
Look forward to seeing you there!
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