Join in each Monday starting the first week in June until the end of August for a refreshing and fun yoga experience of breath, balance and strength in the summer time studio of sky, green grass and warm breezes. Sun salutations, standing and balancing poses, hip and shoulder openers, seated poses and abdominal work will be integrated into each all levels vinyasa flow class. Modifications will be offered for all levels of practice. Beginners and youth 10+ are welcome. A 200HR certified Instructor will lead the group practice. Please arrive 10 minutes early to sign in an prepare. $5 for CPEC members, $8 for Non-Members. Proceeds benefiting Crown Point Ecology Center.
Bring a yoga mat, towel, sunscreen and water.