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This Meetup is cancelled

Wednesday Seneca Run, 2 or 3 Miles

  • Seneca Park @ Playground

    Rock Creek Rd, Louisville, KY (map)

    38.242680 -85.669792

  • The trails are quite muddy so we are going to start our Wednesday Runs on the roads. This will give our legs, ankles and feet a chance to strengthen before tackling the trails.

    I have a 2 mile loop course from Seneca Park and if anyone wants to add mileage we can continue around the paved loop around the park for 3 miles. It is lit up.

    We won't be stopping during the 2 mile run, but we will start out slow and pick up the pace a bit depending on the group.

    Thanks, Sheila

    Drink water in the afternoon so you are well hydrated at the start of our run. A snack may be a good idea too.

    Bring water to drink on your way home to rehydrate and flush the toxins!

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  • A former member
    A former member

    Where are you meeting to start the run?

    February 4, 2014

    • Sheila L. K.

      Sorry, cancelling on this one because of ice.

      February 5, 2014

  • A former member
    A former member

    Hey I just wanted to let you guys know this meetup is the same as the trail runners meetup. They meet on Thursday and run trails its a lot of fun.

    February 4, 2014

    • Sheila L. K.

      We are running on roads right now. The trails are in pretty bad shape.

      February 4, 2014

Cancelled

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