Weekly Meditation Meetup

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.

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  • Eric R.

    I really thought it was great and I really want to make a commitment to the group... I give it 5 stars

    1 · April 14, 2013

    • Keith M.

      Thank you for the good review, Eric, and I'm glad the meeting was helpful. See you again soon!

      April 15, 2013

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Henry

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