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Weekly Meditation Meetup

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.

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  • A former member
    A former member

    Thank you, very useful session ! Have a nice weekend ! :)

    November 10, 2013

    • Keith M.

      Thank You, Corina. It's such a joy having your precious and precocious daughters come by.

      November 11, 2013

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