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Weekly Meditation Meetup

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.

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  • Kristen S.

    Sorry, was unable to get up in time after a late night. :(

    January 5, 2014

    • Keith M.

      No worries, Kristen. See you next time!

      1 · January 6, 2014

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