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Weekly Meditation Meetup

Come enjoy a free group class on meditation instruction and practice. By learning to meditate, the practitioner can develop a holistic world view that is the foundation for expanding our relationships with self and others. Class will be centered around calm abiding (shine/samatha) meditation which is the art of calming the mind as taught in Tibetan Buddhism. No experience is needed. All are welcome. You don't need to bring anything but yourself.

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  • David D.

    I enjoyed sitting today. Thank you for the hospitality and kindness.

    January 26, 2014

    • Keith M.

      It was good meeting you, David, and a good conversation. I'm going to have to look up that book you mentioned.

      January 27, 2014

  • Dani

    I have an emergency and will not be able to attend.

    January 26, 2014

    • Keith M.

      Take care, Dani, and see you next time.

      January 27, 2014

  • Sarah

    Hi! My sister and I will be coming on Sunday. I've been meditating for a couple years, but my sister has never meditated in a group like this before.

    January 19, 2014

    • Keith M.

      Sarah, Beginners are welcome. Although meditation is typically done by oneself, there is great merit in practicing with a group. Please introduce yourselves to us this Sunday.

      January 20, 2014

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